Home / Personal trainer in Greenfield, IN
In-person training · Greenfield, Indiana
Strength training and fat loss coaching in Greenfield for people who are busy, a little out of practice, and done with programs that only last until the first hard week.
Who it's for
What you get
A program written for you. Built around your goal, your experience and how many days you can realistically train.
Hands-on coaching. I'm next to you for every set, cueing technique and deciding when it's time to add weight.
Nutrition guidance that sticks. No meal plan you'll quit by Thursday. We work with the food you already eat.
Accountability between sessions. Clear expectations, honest feedback, and a coach who notices when the plan starts slipping.
Where
In-person sessions are in Greenfield, and I work with people from the surrounding towns too. Can't make it in? REBUILD online coaching gives you the same plan and check-ins from anywhere.
5.0 on Google
“After getting back into the gym after a few months off, Keane helped me set goals and stay motivated in my strength training.”
“Super helpful in my journey to being healthier, happier and in less pain.”
“I have gone to the gym a lot in the past but never saw much of any results… I am seeing incredible results now.”
Questions
In Greenfield. On our free call I'll confirm the gym and find session times that work around your schedule.
Most people do best with 2 to 3 sessions a week, but it depends on your goal and your schedule. We'll set it up so you can actually keep it going.
It depends on how many sessions you want each week. I'll lay out the options on the free call. No pressure.
No. That's what the coaching is for. We start where you are.
Get started
Leave your name, number and goal. I'll reach out personally within 24 hours to set up a quick, free call. No pressure, no sales script.
Leave your info